Staying on top :)

Well I am feeling better about the change going on in my life. It has been a log time coming I think. I always knew some day I would lose weight and thankg god it is finally happening. I remember all the times I would start "eating healthy" and it didn't work out for one reason or another and I would end up gaining more weight. I'd say over the course of 16 years I have put on, on average about 10 lbs. per year it has slowly creeped up on me. I honestly did not realize I was gaining so much I don't remember weighing my self or even watching at all what I ate. I just ate because either everyone else was doing it or because I just felt like it.

I now know that everything happens at the right time and for reason and as cliche as that sounds it is the truth. This time feels different I feel empowered to go on with my life and keep changing things that hurt my body and I pray to god that he gives me the strength to keep going and to surround me with people that will help motivate me to keep going with everything that I want to achieve.

If you are one of those people I say a big THANK YOU to you. For helping me stay motivated I hope to see you around more often :)

I have taken dose #1 today I have to say swallowing the pills is getting easier now or maybe I just found a way to take them and not gag lol. Altogether I think I have started the week right I took all 3 doses yesterday and have not been going over my calories for a while now. Tonight I go walking with my Ebff hope she doesn't leave me hanging . Yes laddy i am talking to you. Hope you read and comment soon.