Day #4 Lean Spa

Woke up at 7:30 am and took the cleanse pills my stomach is starting to feel different. More frequent bowel movements :)

Took first dose of Weight Loss pills at 7:47 am Looking forward to the rest of the day and breakfast :)

Update # 1 Day 4


The day went by with no major news although I have not went walking in the past week I have managed to stay under or with in a reasonable range for my calories each day hope things stay this way for the rest of the trial.

I have Noticed that after the second dose for each day of the weight loss pills I get very hot and a little sweaty nothing extreme but enough to notice a change :) Yesterday I weighed my self and at one point the scale was @ 215.8 which is amazing for me I have not seen that weight in a long time. Thank god I hope this keeps working. Although I am starting to wonder if the pills alone with out the restricted calories or any walking would have worked too. Since it is always suggested that any weight loss product be accompanied by a "healthy" diet (who knows what that is anymore) and at least 20 minutes of exercise everyday. I guess they would have still done something for me on their own. Remember to always be careful with any over the counter "drugs" supplements