Ughhh!! I hate big pills

It is now 1:41pm I am so sleepy I don't know why but I am so tired. This morning I made Pancakes and I regret every bite and not even because they are fatting but because I felt so drained after eating them I have decided to make it my goal to eliminate them from my diet that along with pizza. I don't understand why we do that to our selves. I have always had some kinda of digestive reaction when I eat pizza specially from little ceasars and yet I continue to buy it. Well this last time i only ate the Italian cheese bread and I did not have the same reaction as when I eat the pepperoni pizza. Who knows but my body is not liking these foods so I will make every effort to try to avoid pancakes and pizza.

Now to explain the title on this post. I HATE taking pills lol I GAG everytime I take them there is no helping it. I try to just swallow them but I can't they come back up lol ughh!! I have to eat something right after to get me to stop. It is so annoying I think I will suggest to LeanSpa to start making these awesome pills in a different form to make them easy to swallow. Well enough talk about swallowing stuff I am feeling very hopeful about my health tomorrow is weight and measure day for me and hope to continue to see some change in my body.

Until another time Ciao!!