Same Old same Old

Well I guess the good news today is that I weighed my self and I am still 214.0 which is good but it also means I wasted 10 days I coulda lost a couple more lbs had I known I was hitting a plateau and would have done something about it ehhh Oh well I guess like I said before there is only room for improvement. Today is a new day and will see how that goes I started my day cleaning my kitchen,washing some dishes and in a few minutes we are headed to the swap-meet to find some goodies and get some walking in for the day :)

As far as the LeanSpa goes I am truly starting to think the it was the sole cause of my previous weight loss. I took my first dose for the day already and hope to stay on track with that :)

Goals for today:

• Clean house
  
• finish 1 monkey
• take my leanspa ontime
• stay under my calories

Good day and healthy meals :)