Mind over matter :)

Today I learned that I have grown as a person and that I WILL loose weight this time. I am so proud of my self. Even tho I didn't have my buddy with me today I drove my self to the gym and had a great work out and YAYAYYAY!! I burned close to 300 calls by walking alone I am so impressed with the human body at this time. How amazing is it that it is just waiting for you to do the right thing and it responds Immediately to your efforts even when you have been a couch potato for years and years. Or in my case for HALF my life. Today was a challenge for me tg I pushed my self to go I love the place I am at mentally now :) . I can't express with words how accomplished I feel. I hope you don't stop going after what you want push your self a lil harder even when u just want to give up or kick back.

I am done with making excuses for why I am fat. No its not because I had kids or because I didn't have support or anything Like that I am fat because I wanted to be fat because as soon as I did something about it I am loosing weight, so shame on me. But well I didn't know any better it was just easy so I let it happen. I WILL not just sit back and let things happen anymore. Unless I cant move I will continue to go to the gym and I will see all of this ugliness come of my poor body and really become the person that I am supposed to be.

Never give up, your dream is just around the corner all you have to do is get up go for it :)

Time for more changes!!

Ok so I have managed to stay at 213.4 for a week now but have not seen weight loss so I need to step it up. I will start doing a minimum of 10 mins of jumprope daily and add green tea after every meal or 3 times a day. Btw. this 213 is on my scale that is usually 2 lbs off. But I will leave it at 213 for now.

Still have been dropping a centimeters all over my body very slowly but it's coming off and lord knows how happy that makes me. I have been a lil bad lately not logging my food in at Livestrong.com but I have to make it my goal to stay on top of things and do it everyday. I have to love my self a lil more and care for my body.

On the plus side since I haven't been getting to walk everyday cause of the weather my house is getting cleaner lol everyday.. I am becoming very active in my home which makes me very very happy to have things where I want them and not depend on anyone else to do things for me or my home. So Sarah is very happy she isn't doing chores for the week.

goals for the week:

• 3 cups of green tea a day
• 4 bottles of water 33 oz
• 1 monkey
• daily survey
• daily email
• facebook sales
  

That's it for today hope you are having an awesome day and your week is full of great decisions that will make your life richer Much luv :)

Tomorrow is weigh in :( Scawe

It is almost midnight and I am siting here tired as hell lol Idk why I do this to my self all the time t's like 1am is bed time for me lol...

Had a great walk in the fresh almost rainy weather missed the Laddy she couldn't make it. I hate her :)

walked for over an hour then sat on a park bench for about 15 mins just taking in the night it was very relaxing.

I haven't been making too much progress in my MOnkey business I need to get with it. I think I am going to start posting the pics of news Monkeys I make maybe that will motivate me to finish another one.

Good Night Blogger :)

Omg!!! I weighed my self at Walmart and it said 218.2 or something I am scared for reals now. I hope I am not over 215 at least I will cry if I am 218 again that would totally suck..

Victory Will Be Mineeeeee!!!

I am super duper excited I weighed in today at 212.4 holly macroll is that how u spell it ? lol Omljc I am gonna pass out. I can not believe it I have not been this weight in idk how long tg. This makes me wanna run a marathon actually I have always wanted to sign up for one of those walks for cancer or something that would be something I would want to do when I reach my goal. But for now I need to step up my game.

Have been 90% good on keeping my goals for the day. I have been making at least one Monkey per day YAY!!! (pics coming soon)

Goals for the day:

• track calories
• take LeanSpa
• 2 things from my list
• water yard
• Finish my Monkey
• no food after 8pm
• clean for 2hrs and/or walk 60 mins

So yeah I am very Motivated tg I lost I wasn't expecting it YAY!!

Healthy food and clean homes :)

A Promising Day

That is today!! I woke up with very high expectations of my self. I need to lay of cafeworld a lil. It seems to be taking over most of my time and that can't be good. So today I decided I can not sit down to play it until I have finished two things on my chore list and yay!! I did it. Although I have to admit I had already played a little in the early morning, had some dishes to serve mannnn they were gonna spoil if I didn't lol..

LeanSpa is going ok I took 2 doses yesterday but for some reason I couldn't bring my self to take the third one even though it was on my mind most of the night ughh!! I just really hate big pills.



Todays chores:

• Water plants [X]
  
• Trim rose bushes [X]
  
• enter calories[X]
• drink more water[X]
• no food after 7pm{FAIL} i ATE AT AROUND 9 PM UGH!!
  

And that would be it for now hope to be able to check off more things on my list i know I forgot something :)

Until next time .......

Good mornings and empty chore lists :)

Charged with Motivation

Today I am determined to finish a few things around the house and for my "Business" I am already half way done with my monkey and have a load of laundry done so I am well on my way to having a great day. I have a walk planned at 5-6pm. So today I am putting my goals ahead of other less important stuff.

• finish ONE monkey
• Do four loads of Laundry
• Finish TWO things from my to do list
• Stay under calories
• Take leanSpa

So armed with a full battery of hope and motivation I go on about my day hoping to make it a very fruitful one. Hope you are reaching your goals and stay on target.

Happy day and stuffed Monkeys :)

Same Old same Old

Well I guess the good news today is that I weighed my self and I am still 214.0 which is good but it also means I wasted 10 days I coulda lost a couple more lbs had I known I was hitting a plateau and would have done something about it ehhh Oh well I guess like I said before there is only room for improvement. Today is a new day and will see how that goes I started my day cleaning my kitchen,washing some dishes and in a few minutes we are headed to the swap-meet to find some goodies and get some walking in for the day :)

As far as the LeanSpa goes I am truly starting to think the it was the sole cause of my previous weight loss. I took my first dose for the day already and hope to stay on track with that :)

Goals for today:

• Clean house
  
• finish 1 monkey
• take my leanspa ontime
• stay under my calories

Good day and healthy meals :)